Healthy Habits At Work

How many hours per day do you spend working? 8? 9? 10? Imagine if you could improve the quality of your health over those impactful hours of your day! According to the CDC, more than 156 million full-time workers spend one-third of their day at the workplace. Studies have shown there are several simple steps […]

Three Whys To Consider When Job Searching

What if just one little word would help you stand out among job seekers? What if one word would help you better articulate your goals and interests to a recruiter and future employer? I argue that the word “why” is one of the most important concepts to focus on during your job search and interview […]